Wednesday, February 20, 2019

Getting Enough Sleep?





Growing up I was told it was important to have eight hours of sleep. I am not sure whether it is true or not.

My belief enough sleep depends on the individual person. Some people may be able to live on six hours of sleep. I am sure it varies on each one of us.

I would rather spend the extra hour or two awake doing things like doing my life of purpose. I figure I can make up any sleep that I possibly lost on the weekend.


Anyway that is some free advice to you. Have a great day and many blessings. 

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