Setting Goals

This  time of the year a lot of people 

do New Year's resolutions. I prefer 

to go with setting goals.

We set goals  we will reach  them 

more likely.  I  have a goal to lose

50 pounds. Right now I  have lost

17 so far. 

It  will  still  take some time,  however,  

I  stay at  it I will  accomplish my goal.

I will  do losing a little  at a time. I 

figure 2 or 3 pounds  a week is a good 

small goal  to meet.  Whatever goal you 

want to  reach go a day and a week  at 

a time.