Thursday, July 28, 2022

Being Hot Everwhere

Here in Western  Washington  the  temperatures 
have been  in the  80s and now into  90s.

I  would prefer  the upper 70s to mid 80s. I 
go for walks early  morning  or  at the YMCA.

The importance  is  to drink plenty  of  fluids
and stay inside at least when the temperatures 
rise. Put on sunscreen  if you plan to be outside 
for any significant amount of time.

We all are effective  in  different  ways  when
it gets hotter outside  but good tips anyway. 
Enjoy and  be safe. Amen!  ❤❤❤

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