therapy on my ribs and back from
my fall down the stairs three weeks
ago.
I wish I had started already,however,
the holiday season put a delay on it.
I have been exercising after taking a
few days off.
It is ironic it is about this time last year
I began physical therapy on my shoulder
from slipping on ice. I hope next year
I won't be doing physical therapy again.
I am sure most people have gone through
physical therapy. It is a good thing. Could
you imagine living with injuries without it.
I still do my exercises for my shoulder
and I am sure have to do the same here
too. Important to stay healthy. Amen! ❤️❤️❤️
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