Saturday, August 3, 2024

Good News

It is always  great when  we hear
good news. We live in a world  
where bad news seems  to happen 
more than  good. 

I  am  sure  we hear good news 
frequently it just seems bad news
comes in the forefront. 

We should be grateful  for waking
up in the morning and we are still
here. This is true when we have
good health and so does our family 
and friends. It is tough when our
health and other are not as good. 

On the personal  note this week I 
had an EKG. On Friday  I  heard
my heart is still pumping strong.
My blood pressure  has been good
and steady for a while  too. I  still 
have to work on my diet. Eat more
foods with Omega 3 in them. Things
like fish, berries and walnuts. 

It still comes down to our  life  where
we wake up in the morning. It is
important  to work on being healthy 
each day. Not an easy task.
❤️❤️❤️❤️

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