Always Good To Relax

 Life’s circumstances often make us stressful so it important for all of us to take some time out once in a while and just relax.

I know that most people schedule a time for a vacation and often it is scheduled ahead going somewhere during the year. I have several friends who have time shares where they go to Hawaii every year. Also I know those who go on retreats to various places. Here in the northwest Cannon Beach in Oregon is a very popular spot to visit and I recommend going there if you have the opportunity to do so.

I believe outside of scheduled vacations and retreats it is a good idea to go away once in a while without a scheduled time. Other words go somewhere on the spur of the moment. If you have had one of those weeks that you have really stressed out leave and go anywhere for the weekend. This includes where you have already have plans for the weekend. Scrap the plans and go away. This will allow you to feel good and free because you didn’t plan ahead. We all need to do that once in a while.

You don’t necessarily have to go away for the whole weekend.  What you can do is to do an activity that you enjoy and you haven’t done for a while. An idea is to get into your car and just drive for a while. Stop off at a restaurant you have never visited before or take food with you and have a nice lunch at a park. Doing anything at the spur of the moment can make life so much easier. 

Another idea would be to take a hike and walk for a while. Get your mind clear over what has stressed you all week.

I know that some people find it hard to relax however it is important to do so once in a while. What makes it so important we won’t go crazy and we can live a lot longer this way. Just think about it and enjoy all things in life. Peace and blessings to you.