Reminders

I feel it is important to have reminders because it allows us to grateful and thankful for what we have.

Of course they have to good reminders because the bad ones can make us feel depressed and angry.

I have mentioned before that it is important to meditate on good things as well. This is especially true when we start feeling depressed. So much can go wrong when we think and feel sad especially being alone.

I enjoy reading Psalms out of the Bible because the words put down in poetry are often how we feel. King David speaks about others who are after him or other negative thoughts then he declares the positive with hope. Life is much better when we declare hope with faith and love.

Living is hard most of the time however to encourage ourselves along with others makes it so much better. We can feel being alone even among other people. So important to write words down included in a journal. Seeing what is written down can help us to. Repeat the words so we continue have reminders. Be thankful and grateful during the tough times well as the good. Amen!