I am because of my heart and weight
it is important to change our lives.
The older we get changes have to
occur whether it is diet or exercise.
I am amazed by some who don't
do the changes.
There are other changes that may
happen as well. We should have
a healthy mind well as body.
Next Tuesday I will find out
whether I have to get a fibulator
installed to help my heart out
or not. I may need to do further
changes or continue on the path
I am on right now.
The thing is our lives can be
as exciting in our older years
as our younger years depending
how we take care of ourselves. Amen!
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