by the end of the day it is easy
to think where did the day go by
so fast.
My recommendation is take a
lot of breaks. It maybe a minute
or two for many of the breaks.
You most likely be more successful
that way.
A good idea is to begin the day with
a break. You can pray or meditate.
You don't have to right as soon as
you get up. Easier to figure the break
by starting at the top or bottom of
the hour. You can begin with getting
your cup of coffee or tea.
Beginning the day of one hour by
yourself. Not easy to do when
starting so begin with 15 minutes
and working your way to 60 minutes.
You can do this by reading the Bible
or a book you have been reading. Read
a chapter or page depending on how long
the chapter is. After reading meditate or
pray. Ask God what he would like you to
know by your reading. Be a short prayer
then meditate. You can do that several
times if you like.
Best to you during your break times. ❤️❤️❤️
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