Body and Mind

When we are in this battle the 

body comes with the mind.

We must make every  effort 

for our body to be in shape

to fight off what is going in

mind. 

Recently  when I  had my

physical  exam I was asked

about dealing with depression 

and other mental health. I  told

the nurse  I sometimes  deal

with depression  however I 

don't  need medication. 

I do know  some people  use

or need medication however 

for me it is the battle I  have 

spoken about. It is the spiritual 

we fight. The medical 

professionals may not 

understand how this works. 

Some people  do need to 

visit a counselor  or a friend 

to speak what the mind is

saying in the battle.  We can

only make it with God's help 

though others can give us

help as a partner.  Amen!

❤️❤️❤️❤️