Peak and Valleys

In  our life we all go through peaks

and valleys.  How we handle them

is the key.  Our experience can help 

others with there's.  

We need to realize when the peaks

happen as much as the valleys.

The valleys happen when we are 

going through something negative 

or stressful. The peaks are when 

things are going the best we know.

Hopefully we live life more in the

middle most of the time. In can

be extremely hard if we go from

the peak to the valley very fast.

We have to learn when it does and

slow down the process. We could

spend a lot of time in the valley

if we aren't careful at all. It could 

affect our health too.  This is

where to help others going through

the valley..

Wednesday after my time at the gym

 I went to the grocery store. I saw a

women in late thirties who works 

there as a bookkeeper. For many 

years she was a cashier. I first

new her as an older teenager. 

She said that her daughter is now

in 10th grade. This year she allowed 

her back to public school. In middle

school her daughter was bullied by

some other girls so home schooled

until she was ready to go back to

school. I would call that a very heavy

valley for sure.  I think bulling has 

gone to a higher level than when I 

was that age.  It is very tough for 

sure. This is when parents and others

have to work together.

May you do well wherever you are at

right now. The valley can make us

stronger in the long run.  ❤️❤️❤️❤️❤️

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