Bring Comfort

One of the spiritual  gifts is compassion. 

There is a time  where each of us needs

comfort.

Giving comfort and compassion is

very special at the right time. 

This is especially  true  if someone 

has lost someone  close to them

or has an illness. 

Words can't  always be spoken, however, 

comfort and  compassion can do

more than any words. ❤❤❤

Being Unpredictable

Saturday  the weather  was  spring 

type here in Western Washington. 

The forecast  was for rain in the

afternoon. Instead  the clouds

cleared. 

This is  how our lives are like to.

Every  morning  we wake up the

day is unpredictable.  No matter

what plans we make the day can 

be different than we expect. This

is what is exciting about life not

knowing  what  will happen  next.

Let your life live waiting  for the

next  opportunity to help someone.

They may help you  too. Whatever 

you do embrace life. Don't  let

the negative or depression take 

hold of you. Amen! 

Need Growth

Right now inflation  is  up over

eight percent, gas prices and

food prices are high.

We must have faith things will

change. Have faith the economy 

has growth and politics will

change. Also, the most important 

our lives will have growth.

Peace and may you have  a good 

weekend.😍😍😍

Having Relationships

Living a life of purpose  is  to  have 

as many relationships with others.

There will  be those who we will  be

the closes with like family.  Also,

those as close friends. 

We need to  spend time with  others 

to. We may spend  a minute or two 

with someone and  never see them 

again. This is important to  for them

as for us. We might change in ways

we never know by spending a short

time with  someone.  

Often people  are  busy. It is important 

to relax and be with  others. Time 

alone is important.  To be refreshed 

than be with others. 

People  want to  be  around others

that are like  them. Those different 

we should spend  time  with as well.

We can learn from those different 

than us. They could  be the person 

we spend a  minute or two with.

😊😊😊

Let the River Flow

As spiritual  beings  we must

let the river flow through our 

lives. Another purpose  of 

our lives. 

We can have peace though war

surrounds us. In Psalms 23

the author says though walk

through the Shadow of Death 

we will fear no evil.

Read psalm 23 there is so much

in it. The river flows through  us

always. We can have joy even

during the tough times. Amen!

What We Should Know

The number one thing we should 

know we were created  for  a purpose.  

Often we ask ourselves why we are 

here. The answer is for a purpose. 

What is my purpose? Each of us it

is different. What you enjoy in life 

is one of them. Your family  makes 

up important  part of your purpose.  

As a parent your purpose  is to

teach your  children.  Help them

to love themselves and others 

well as discovering what their 

purpose  is.  

It is ok that it may take a while

to find out your purpose. 

Circumstances happen that

are out of our control.  People 

may tell us we are not good at

something  that might be a

part of our purpose.  We might

convince ourselves  that  we  are

not good at something because 

others seem  to be better. We 

most likely  better at it than we

think. Also, time can take a while

to be good. 

Believe in yourself and  go after

your purpose.  Who knows  you

probably surprise yourself.  

Do You Wonder Dreams Come True

I know athletes, musicians and actors

say that their dreams came true. 

I am not sure whether  they were dreaming 

or not. Obviously  they have thought this

out since a young child. On the other hand

they were dreaming  in their sleep. 

Once in a while  I  will dream of meeting  

a well known person. A famous person 

in a place  not expected.  I don't  remember 

dreams often so I  do wonder whether I 

will meet that person  someday.  Only time

will tell right.  😊😊😊

Don't Have To Be Perfect

Often we think we have to be

perfect to do our life purpose.

If so we may wait s long time.

We help others with our purpose

since they have issues to overcome

so this means we are not perfect.

There are some things I feel I 

must overcome to help others

and it is not true. I believe I am

better today than I was yesterday.

Like everyone I am a work in process.

Sunday I was healed of thoughts

in my life from back in my childhood.

I am not the same person I was

yesterday. I can help others to be

healed and a better person too.

Amen!  😊😊😊

I Almost Forgot

You may wonder what I almost forgot. 

Usually when I wake up I know what

day it is. Today it took me a couple

minutes to remember it is Sunday.

Important day for I go to church

and worship. If I forget anything

it is taking my midday medications.

Not a big deal since I do take them

at some point since the time isn't

important. 

Another thing is forgetting to take

out the garbage. I take out garbage

almost every day. If I want to take

it out when I leave I put it by the door 

now. Like my medication though 

not real important because I will

take it out at some point. The day 

when garbage is picked up if I have

garbage than I put it by the door

for sure though again not a big deal.

Maybe this will help you out. The 

older we get the more we forget. I 

am like most I don't remember 

what happened yesterday than

five years ago or more.

Have a blessed day and may your

health be good. 😊😊😊

Longer Hours

Isn't  it  nice that the days into the

evenings are longer.  Now that 

summer  is approaching. 

We can sit on the patio deck and

have friends and  neighbors over

for a meal or snacks enjoying 

good company.

We know the time  will be short 

so best to  do so this time of the

year.

We can stroll along the waterfront 

and stop at a park to enjoy the

scenery  well as the friends. 

We never know how long we or

anyone will be around  so enjoy

the time we have.  ❤❤❤

Our Purpose Come Natural

When it comes to our purpose  it 

should come natural  to  us as  

much as walking,  talking and 

breathing. 

Our purpose  isn't  just our gifts 

and talents it is our personality 

and character. 

You have a good sense of humor 

and you talk loud like me this is

part of your purpose to. If you are

more quiet  than this to is your 

purpose  as well.  When you do

speak  people  will listen. 

Every  part of us is living  for others

to see. Important  to  show off in a

positive  way. Amen!  

Continue On Exercise and Diet

Everyday I do have the opportunity to walk
in one fashion or another. If it is raining I
walk indoors primarily at the YMCA. My
goal is to take at least ten thousand steps
in a day and sometimes more. For me that
comes to five miles as two thousands steps
equals on mile.

Though I have done quite well losing weight

as you can imagine it isn't as easy as walking.

By the way, since I did physical therapy before

joining the YMCA I do exercises as well as

the walking. Doing sit ups and push ups along

with stretches I do at the YMCA as well at

home.

The diet I am on actually helps if I slip and

eat something like junk food. When I do so

I eat small portions. Most times I am able

to eat fish, fruit and vegetables, On rare

occasions I will have red meat.  For a while

I ate chicken but I found it a problem digesting

in my stomach so for me I stay away from it.

My will and goal where I am at  about half way

of losing the weight keeps me going. Not easy

on some days but I figure if I do slip it is only

for one day. I hope it helps you if your in the

same boat as I am trying lose weight and stay

in shape. Amen!  

Mentoring

When it comes to our life

purpose is to share with 

others by being a mentor.

We can share our experiences

along with the talents and gifts

given.

Also, a good idea is have a

mentor as well. Both mentoring

and having a mentor should 

be a part of our lives. Learning

and giving should be a part of

our purpose on a daily basis.

A mentor can be a friend or

someone you spend quality

time. They could be your mentor

without acknowledging already.

The same can be someone your

mentoring. It doesn't have to be

official just have it a part of your

life. Amen! 🙂🙂