Wednesday, April 19, 2017

Being Flexible

On Tuesday the Physical Therapist told me that I have one of the most flexible backs. I am only mentioning it is that often we are told something about ourselves in the physical realm it may apply to us in other ways.

I was a bit surprised about my back since it is hurting however the problem has been because of my right hamstring. I have had the problem off and on for a while but this is the first time that I recall has affected my back at this degree. Until recently I never had a problem with my back hurting like it has.

I am not sure having a flexible back really means but I believe it could be that getting enough exercise the back will rebound into shape.

The reason I am surprised that my back is flexible because my legs and other parts are not that flexible at least in my mind. I have seen what others have done with their bodies when it comes to being flexible and I know that I can’t do any of those things.  I have never done yoga and I am not sure that I can accomplish some of those exercises however like so many other things I could be surprised too.

OK back to being flexible in other ways than the physical I have the personality where I can be flexible in my actions. I don’t always have to do things the same way always. A lot of people have a problem with changes in their lives. I call that not being flexible. I know that I don’t have the answer for everything so I can be flexible in my actions and learning. I believe that is an important attribute to have. At an early age I didn’t listen too well but now I do a lot better and willing to be teachable.  I know that I don’t know everything so learning from anyone is good to have. I call that in my mind as being flexible.


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